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New Year, New You: Simple Steps for a Fresh Start

January 3, 2025 • Health and Fitness • Healthy • Healthy Habits • Mindful Eating • New Year • New Year Goals • New You • Self Care • Wellness

The start of a new year is the perfect time to hit reset. It’s when we take stock of our habits and envision a better, brighter version of ourselves. Whether your goals revolve around eating healthier, saving money, or leading a more balanced life, small, consistent changes can lead to big results. Let’s explore how to make 2025 your healthiest, most mindful year yet.

Creamy Coconut Curry Vegetabe Soup

January 2, 2025 • Comfort Food • Easy Recipe • Eat Clean • Healthy Eating • Healthy Lifestyle • Nutrition Plant Based Diet • Plant Based • Vegan Recipe • Vegan Soup • Wholesome Meals

Elevate your Stush Lentil Patties with this vibrant and wholesome soup! Packed with fresh vegetables, creamy coconut milk, and aromatic spices, it’s the perfect pairing for a satisfying, plant-based meal. Ready in under 30 minutes, this simple recipe brings warmth and flavor to your table.